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Exercise Name: ‘EZ’ Bar Cable Bicep Preacher Curls
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Exercise Name: ‘EZ’ Bar Drag Curls
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Exercise Name: ‘EZ’ Bar Standing Cable Bicep Curl
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Exercise Name: Alternate Dumbbell Renegade Row
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Exercise Name: Alternating Dumbbell Bicep Hammer Curls
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Exercise Name: Alternating Dumbbell Cross-Body Bicep Curls
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Exercise Name: Barbell Bent Over Row – Medium Grip
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Exercise Name: Barbell Bent Over Row – Narrow Grip
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Exercise Name: Barbell Bent Over Row – Supinated Grip
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Exercise Name: Barbell Bent Over Row – Wide Grip
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Exercise Name: Barbell Bicep Curl
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Exercise Name: Barbell Drag Curl
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Exercise Name: Barbell Shrug
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Exercise Name: Barbell Shrug (Behind)
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Exercise Name: Bent Over Dumbbell Reverse Flye
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Exercise Name: Bent Over Dumbbell Scapula Retractions
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Exercise Name: Bodyweight Inverted Rows
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Exercise Name: Bodyweight Inverted Rows (Feet Unfixed)
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Exercise Name: Cable Facepull
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Exercise Name: Cable Facepull w/ External Rotation
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Tyrone Bray