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Lunge

Exercise Name: 4×4 Lunge w/ Medicine Ball Twist
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Exercise Name: Barbell Alternate Lunge
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Exercise Name: Barbell Box Lunge
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Exercise Name: Barbell Dynamic Lateral Lunge
Main Movement Pattern:
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Exercise Name: Barbell Dynamic Lateral Lunge (Hip Dominant)
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Exercise Name: Barbell Jumping Split Squats
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Exercise Name: Barbell Lateral Lunge w/ Adductor Drag
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Exercise Name: Barbell Reverse Lunge
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Exercise Name: Barbell Reverse Lunge w/ Knee Drive
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Exercise Name: Barbell Scissor Jumps
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Exercise Name: Barbell Split Squats
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Exercise Name: Barbell Static Lateral Lunge
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Exercise Name: Barbell Static Lateral Lunge (Hip Dominant)
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Exercise Name: Barbell Walking Lunge
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Exercise Name: Bodyweight Alternate Lunge
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Exercise Name: Bodyweight Alternate Reverse Lunge
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Exercise Name: Bodyweight Dynamic Lateral Lunge
Main Movement Pattern:
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Exercise Name: Bodyweight Dynamic Lateral Lunge (Hip Dominant)
Main Movement Pattern:
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Exercise Name: Bodyweight Lateral Lunge w/ Adductor Drag
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Exercise Name: Bodyweight Lunge
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Tyrone Bray