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To be honest, 9 times out of 10 the steps required to acheive Health are pretty simple. Awesome, we love simple. The problem is, in todays fast paced world it’s no longer easy…. Oh, not so awesome!

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“Because I was unable to come to see Tyrone personally (I had moved to Scotland) he offered to help me online. I told him about my back pain and how it was caused and he wrote me a programme based on that and within 3 weeks my pain was practically non-existent.” – Steve Jackson, UK