HRV Clinic Schedule
Currently, our Adaptive Health Clinic is open on Tuesday and Thursdays.
All clinic days are for pre-booked appointments and run from 08:00 – 18:00.
HRV tests can be booked outside of clinic days but are much harder to secure due to time limitations but feel free to contact us if you’re unable to make a specific clinic day but would still like to be tested.
Initial HRV Analysis and review session – For this session you will be sent a Medical History form and Terms of Engagement form to fill out and bring along with you.
Once the test is completed and we have explained the details of your results to you, we will recommend any Mitochondrial Therapy supplementation you may need.
Follow Up HRV Analysis and results comparison/review session can be booked following your HRV test.
After follow-up testing, recommended supplement dosages will be adjusted where needed to reflect any changes from your previous HRV test.
Please allow up to 30 minutes for your appointment.
Location: Ipswich Sports Therapy, Unit 6, Hill Farm Barns, Ashbocking Road, Henley, Ipswich, IP6 0SA.
Guidelines on getting the most from your HRV Assessment
In order to get the most accurate result possible try not to have any stressful events for a minimum of 2 hours prior to your test. Do not eat, smoke, exercise, drink caffeinated or stimulant type drinks and try to leave plenty of time for your journey (to avoid road rage or panic over fear of being late 🙂 ). You are welcome to drink water during this 2 hour period if needed/wanted and try to get to your appointment 5-10 minutes early to allow time to relax before your test.
For more details or to book your HRV & MT appointment, please contact us here.